Vibrant Aging™

Adaption
Attitude
Autonomous
Being Grateful
Compensation
Emotional Well-being
Exercise
Feelings of Altruism
Forgiving Yourself and Others
Having and Active Life
Having or setting Goals
Independent
Letting go of Regrets
Optimizing one’s Cognitive Function
Positive Attitude
Resilience
Retaining Memory
Self-care
Sense of Contentment
Social Interactions and Connections
Spirituality or the Practice of a Formal Religion