Your Gerontologist
&
Vibrant Aging™ Coach​

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Your Gerontologist
&
Vibrant Aging™ Coach

Subscribe to Receive Vibrant Aging™ Tips
Delivered Right to Your Inbox

Your Gerontologist
&
Vibrant Aging™ Coach

Subscribe to Receive Vibrant Aging™ Tips
Delivered Right to Your Inbox

ACTIVE ✵ EMPOWERED ✵ HEALTHY ✵ GRATEFUL ✵ JOYOUS ✵ PASSIONATE ✵ RADIANT ✵ VITAL

Online Course

Now Available!

 
Preventing and Reversing
Dowager’s Hump

What used to be a life sentence of diminishing activity is no more!

Dump the Hump: Reversing and Preventing Dowager’s Hump will give you the tools you need to help reverse the curvature that is already there, or strengthen your back, trunk, and spinal muscles to prevent it from ever being a part of your life.

Gratitude Meditation App

I would like to let you in on a few of the secrets which result from being grateful, and offer a helpful tool to guide you on your journey toward adding gratitude and appreciation into your life every day.

Add this quick and easy 10-minute meditation into your day and notice how you feel.

gratitude meditation app

Gratitude Meditation App

I would like to let you in on a few of the secrets which result from being grateful, and offer a helpful tool to guide you on your journey toward adding gratitude and appreciation into your life every day.

Add this quick and easy 10-minute meditation into your day and notice how you feel.

Hottest News from Your Vibrant Aging™ Coach

want a better memory

Want a Sharper Memory?

Active older adults who regularly achieve 60% MHR for 45 min. through aerobic exercise improve their telomeres, memory retention, and reduce risk of dementia and...

Meet L.J.

L.J. Rohan is a Gerontologist, author, blogger, and speaker, covering the latest scientific research related to aging, aging in place, and the study of gerontology.

As a gerontologist, L.J. keeps up with the latest breakthroughs and the best scientific research on aging, sharing this information to help you be the healthiest, most vibrant person you can be at any age – but especially at mid-life and beyond.

Let’s work together to up your happiness quotient and bring more joy into your life.

about LJ

Meet L.J.

L.J. Rohan is a Gerontologist, author, blogger, and speaker, covering the latest scientific research related to aging, aging in place, and the study of gerontology.

As a gerontologist, L.J. keeps up with the latest breakthroughs and the best scientific research on aging, sharing this information to help you be the healthiest, most vibrant person you can be at any age – but especially at mid-life and beyond.

Let’s work together to up your happiness quotient and bring more joy into your life.

lj-rohan-gerontologist-vibrant-aging-coach-1200px

Meet L.J.

L.J. Rohan is a Gerontologist, author, blogger, and speaker, covering the latest scientific research related to aging, aging in place, and the study of gerontology.

As a gerontologist, L.J. keeps up with the latest breakthroughs and the best scientific research on aging, sharing this information to help you be the healthiest, most vibrant person you can be at any age – but especially at mid-life and beyond.

Let’s work together to up your happiness quotient and bring more joy into your life.

Mythbusters: L.J. Takes on Ageism

The Adventures of L.J. & G.E.

Follow along as L.J. and her furry muse, George Eliot, navigate their journey through life.

“At once charming, playful, brash and funny, L.J. Rohan’s ‘Live Vibrantly’ is a treat.”

– Hector Cantu, creator, nationally syndicated comic strip Baldo

In a collection of original drawings, L.J. Rohan with her furry and endearing canine muse, George Eliot, navigates her humorous and grateful journey through life after fifty. Despite inevitable setbacks, L.J. firmly believes growing older has never been healthier, more positive, or more empowered. 

To quote Pearl S. Buck, “The heart never grows old.”  

To quote L.J., “Be Vibrant!”

live-vibrantly-book

The Adventures
of L.J. & G.E.

Follow along as L.J. and her furry muse, George Eliot, navigate their journey through life.

“At once charming, playful, brash and funny, L.J. Rohan’s ‘Live Vibrantly’ is a treat.”

– Hector Cantu, creator, nationally syndicated comic strip Baldo

In a collection of original drawings, L.J. Rohan with her furry and endearing canine muse, George Eliot, navigates her humorous and grateful journey through life after fifty. Despite inevitable setbacks, L.J. firmly believes growing older has never been healthier, more positive, or more empowered. 

To quote Pearl S. Buck, “The heart never grows old.”  

To quote L.J., “Be Vibrant!”

live-vibrantly-book