March 20, 2023August 27, 2024Blog, For Your Body Can You Really Give Up Sugar? Recently, I had a fresh look at my processed sugar consumption (white sugar, molasses, maple syrup, etc.) and helped clients answer the […]
November 18, 2019February 7, 2024Blog, For Your Mind Let’s Talk About Preventing Alzheimer’s! We all have sad stories about Alzheimer’s, a disease like none other. I watched my beloved grandmother’s mind evaporate into the ethers […]