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Silence is More Golden Than We Think
We all know the saying, silence is golden, a belief expressed throughout history. It’s also the title of a 1964 mega-hit recording […]
Your Anxiety Is Contributing to Your Osteoporosis Risk Factor
You read that correctly. In women over 55, our level of anxiety, and depression, scientists now believe contributes to an increased risk […]
First Quarter Blog Recap 2021
January 4th 2021 – Sharing Our Wisdom With The Next Generation We have the opportunity as wise and vibrantly aging women to […]
Some little-known and Forgotten Vibrant Women
So many accomplished, extraordinary women are being highlighted during Women’s History Month. I would like to offer three of my favorite vibrant […]
FOURTH QUARTER ARTICLE RECAP
December 21, 2020– ‘Twas the Year Our Pets Saved Us The writers at Chewy have written this perfect poem about our pet’s […]
Who Draws George and LJ?
So often I am asked if I do the drawings I share each week with my readers. My answer is a resounding, […]
Quarterly Article Recap
July 6, 2020—Can You Really Give Up Sugar? Sugar overdose upsets the delicate balance of bacteria in our gut. It can also […]
How Can a Gerontologist Help Me?
My goals as a gerontologist are to empower, educate, and energize women using great information backed up by sound science. We deserve […]
George Eliot And I Are in Print!
After many months of hard work, and countless revisions, I am thrilled to announce the birth of our book, Live Vibrantly! With […]
Have You Learned a New Skill or Hobby?
In looking at the glass more than half-full (as is my nature), today I want to highlight why learning a new skill […]